a small red acid berry

Well that’s a short and concise definition for this gorgeous little fruit that packs a massive punch in the antioxidant department.  In fact, there is so much goodness in them, they need a whole Institute to research them and them alone.

In summary they are really good for combating bad cholesterol that inhibits blood flow and so very good to eat to protect your heart.

Recipes using cranberries

3 responses to “Cranberry

  1. Pingback: Bottling up Christmas to last a little longer | The Botanical Baker

  2. Cranberries are often sold off cheap in January, but they freeze well, so even if you don’t plan to use them straight away it’s worth buying them if you have space to spare in your freezer.


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